We go through life with a series of labels. Maybe as a child you were an A+ student, or maybe you were “that kid”. Then as you grew, maybe you were the “cheerleader” or the […]

I believe in the power of magical and radical transformations. Not the kind where you end up a completely different version of yourself than where you started. But the kind where you don’t recognize yourself […]

Today I’m chatting with Megan Flatt, a business growth strategist committed to showing Mama CEOs that it is possible to build a thriving business while staying present for the other things that matter in our […]

Join Recapture Self Founder, Beryl Ayn Young and Community Manager Jen Doolittle for a LIVE episode of the Recapture Self podcast (previously recorded). During this 45 minute event they’ll chat all things annual reflection and […]

Today I’m chatting with Susannah Conway – author of This I Know: Notes on Unraveling the Heart and LONDONTOWN: A Photographic Tour of the City’s Delights. Susannah is a writer, photographer and teacher, her classes […]

Today I’m chatting with Jen Hoffman – my good friend, mom of 3, and founder of HealthyMoving.com. Jen is not your average fitness instructor – she’s a public accountant turned certified personal trainer and registered […]

Today I’m chatting with Betsy May – she’s a full time working mom of one energetic daughter and creator of ‘Your Nurturing Nook’ a blog that helps moms seek more calm and self-care in their days. […]

Today I am chatting with Kate Densmore, a documentary style family photographer and photography mentor who dreams of living in a world where women see themselves reflected in the simple beauty of their every day.   When […]