Struggling with showing up for yourself? Don’t know what to do in service to the person you’re becoming today? Here is how you can stop holding yourself back. “I’m not the kind of person who…” […]
How To Stop Holding Yourself Back
Creative Self Care (during a pandemic or otherwise)
I know you don’t need one more person to tell you about self-care. Or how important it and list all the different ways to get creative with your self-care. But hear me out. Most days, […]
Who to Listen to If You Want to Succeed
Who do you listen to if you want to succeed? A few years ago, I ran my first half marathon. I have arthritis and for most of my life, I was told that running wasn’t […]
Why You Need Support To Start A Project
One of the things I hear from people all the time is that they don’t really need a coach. Or support to start a project. They understand that people who achieve great things—from great athletes […]
Get Moving When You’re Feeling Stuck
This school year has been quite the curveball. I am grateful to our teachers. And grateful to connect with my daughter more during the day. But it’s also taking me longer to complete tasks or […]
Easy Self-Care: 3 Unusual Ideas to Help You Feel Better
You know you need to take care of yourself but all your ‘go-to’ options may not really an option right now. It’s hard to schedule that massage or a mani-pedi and meet up with friends […]
7 Ways to Get Inspired: Choose Your Own Adventure
photo credit: Alicia Bruce // Love Knot Photo When I was in Paris, I found myself shooting shot after shot. The amazing doorways, the romantic cafe, the charming cafe owner … I wasn’t a tourist […]
Making Decisions: A Conversation with Morgan Gist MacDonald
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who […]
Developing Your Mindset: A Conversation with Brad Bizjack
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who […]
Discovering Yourself: A Conversation with Judith Richmond
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who […]